ChatOwl läuft unter iOS.
Lizenz: | Freeware |
Datum: | 02.03.2024 |
Hersteller: | ChatOwl Inc. |
Änderungen: |
New chat sessions and games to support anxiety and stress management, including: - Understanding your anxiety - Understanding emotions and how to use them effectively - Understanding thought patterns and how to choose helpful thoughts - New pride & gratitude journaling exercises - New games for practicing emotion regulation and identifying thought patterns |