ChatOwl runs on iOS.
| License: | Freeware |
| Date added: | 03/02/2024 |
| Publisher: | ChatOwl Inc. |
| Changelog: |
New chat sessions and games to support anxiety and stress management, including: - Understanding your anxiety - Understanding emotions and how to use them effectively - Understanding thought patterns and how to choose helpful thoughts - New pride & gratitude journaling exercises - New games for practicing emotion regulation and identifying thought patterns |
